Mindfulleigh Mental

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  • Change Requires Space to Dream

    Years ago, I had a therapist tell me “we have to focus on the reality that’s…

  • The Glennon-ISH Gals in SF

    My mother’s maiden name is Glennon. I kept my dad’s last name, Solbjor, even after their…

  • An Aquaphor Metaphor-ISH

    For as long as I can remember, one of my sensory issues has been with hand…

  • Mindfulleigh Mental

    *Mental Yet Mindful* *Mindfulleigh Mental* *Mentalleigh Mindful* A brand within a brand within a brand. Brandception.

  • Ring-arranging ✨

    For the past month or so, I have been wearing a gold cross ring on my…

  • Stale Gum

    In June of last year, while waiting to board our plane to Cabo, My mom said…

  • ✨ Side Thought ✨

    I am officially (officialLEIGH) coining the term ✨ side thought ✨ it essentially is an additional…

  • Creativity Roulette

    Mental Yet Mindful is a space for what I am calling ✨ creativity roulette ✨ because…

  • Mentalleigh Mindful

    My name is Ashleigh (hence the ‘mentalLEIGH mindful’) and after a history of struggling with my…